Hundreds of years ago, the Aztecs ate chia seed as a staple part of their diet and today, we too can learn from them by eating mila seed, a derivative of chia seed, as part of our diet. Mila seed is an ideal way of introducing the recommended amounts of omega 3 into our diet; it contains far more than we would find in oily fish like salmon and tuna.
Our bodies need omega 3, as it is a substance we cannot make so therefore we need to ingest it. Omega 3 fatty acids are vitally important as they help to protect the body from the ravages of heart disease, strokes, hypertension, and other potentially fatal conditions, all of which are endemic in the USA today.
Dr. Bob Arnot from Lifemax is well aware of the urgent need for dietary reform in USA. With rising numbers of childhood obesity cases and patients with heart disease, Dr. Bob Arnot in his role as Chief Wellness Educator, is keen to promote mila seed as a weapon in the war against bad diets. He is also keen to stress consumers should only buy mila seed from legitimate sellers – not mila seed scam sites.